Using all parts

http://blenderdude.com/articles/whole-fruit-nutrition/

I found this article while searching to see if canteloupe seeds are edible.Ā  Lots of great info here on which parts of fruits and veggies are edible, and what kind of nutrition is in those parts.

UPDATE: I also recently found this article in an old magazine. I thought it was helpful for ideas on how to use the ‘extra’ parts.

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